Do You Feel You're Giving Too Much in Relationships?

3 Sure Ways to Make Him Meet Your Needs I get SO many questions about standards in early-stage dating every week... How do you set standards? How do you know if your standards are too high, too low, or are scaring people away? How d...

What the 'Metaverse' Means for Your Love Life {VIDEO} Love doesn't change. But dating does! Over the last decade, dating apps exploded, making it possible to meet people with the swipe of a finger. Now the next stage could be about to begin. With all th...

Too Unsexy to Date? The Truth About Body Image & Attraction In this week’s video, we dig into a fascinating study in which nearly half of the people surveyed said they would call off a date if they weren’t feeling great about their body that day. We’re...

Men vs Women. Who Suffers More in a Breakup? {VIDEO} Did you know that men and women respond differently to breakups? My brother Stephen and I talked about recent research that showed differences in how men and women process emotional pain, how long the...

How to Heal Your Broken Heart Starting Right Now! {VIDEO} When your heart gets broken, it can be as painful as any physical trauma. You can't eat. The world seems dark. Your every thought is tinged with a feeling of loss and hopelessness. But there are STIL...

Why We Always Chase the Wrong Person We have this idea that if someone doesn't want us, they must be valuable, especially when we don't think we're good enough. Then, when someone likes us, we're suspicious of them. We think there must ...

Secrets on Being Happily Single Until You Find the Right Guy Today, I want to keep this short so you can go straight to watch this video. It’s not just essential watching if you’re single right now… It’s essential watching in the context of the year w...

Everything You Know About Happiness Is Wrong Let’s be real for a moment . . . We all sometimes wish we could be happier. We blame all sorts of variables for holding us back from achieving this. We tell ourselves that once we finally find a ...

Get Too Obsessed When You Like Someone? We’ve all done it. We start to like someone and suddenly we’ve built a whole narrative around what our future could look like with them. They feel like a rare antidote we’ve stumbled across that...

2 ways to boost your confidence in dating immediately {WATCH} We’re told all our lives that confidence is the key to everything from our careers to our love lives, but few things can feel more nebulous or fleeting. Even when we finally achieve the things we ...